Breathe
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Self-Initiated
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After having terrible anxiety during the recent virus that has shaken the world. I decided to make this mini-series on how to manage your mental health and self-isolation during this time. Remember to breathe during this time while at home. It's all very overwhelming and easy to not just realise you need to take a step back and breathe, unclench your jaw and relax your shoulders. Take deep breaths and follow the flow of the shapes in the back and calming music. We will get through this.
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Made using Cinema4D, Redshift, Illustrator
