Good brushing techniques

Good brushing techniques are essential for maintaining optimal oral hygiene and preventing dental problems. Holding the toothbrush at a 45-degree angle to the teeth allows for effective cleaning of both the front and back surfaces. Using gentle circular motions ensures thorough cleaning without causing damage to the gums. It's important not to scrub too vigorously, as this can lead to gum irritation and recession. Remember, gentle and consistent brushing is key to a healthy smile.

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