Enjoy the Moment

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Description:

We are living in a fast-paced moving world. We are always chasing time to create the best and always want to be quick in everything that we do. We do not have time to notice about our surrounding and environment.

We always want to speed up in all aspect of life like transportation, internet, waiting, queuing, working time, traveling, seeing results.

There is a saying by John De Paola, “Slow down and everything you are chasing will come around and catch you.”

We should slow down at some point to enjoy our moment as you never know what will happen in the next minute. Living in the moment by slowing down, can improve our stress, perception, psychology mind, physical health, focus, relationship and serenity.

Objective:

To create awareness that it is alright to give yourself the permission to slow down and have a moment to relax as slowing down is beneficial and a positive act. To demonstrate that you could give yourself the permission to enjoy the moment.