5 Yoga Asanas to cure diabetes
Yoga can do more than just relax your mind and soul and it is highly recommended by doctors , especially if you’re living with diabetes. There are poses that help lower blood pressure, blood sugar levels while also improving circulation. Regular practice of yoga helps to reduce complications resulting from diabetes like heart attacks. Below are 5 yoga asanas to help you cure diabetes
Bow Pose:
This asana opens up your chest and stimulates your abdominal organs. It helps to reduce your blood sugar levels, relieve constipation and respiratory ailments.
Downward facing dog:
The pose helps to lower blood pressure, boost circulation, and promote weight loss. This asana also stimulates the abdominal organs
