How might I integrate therapeutic art techniques into various aspects of people's lives to promote social-emotional learning, mental well-being, and self-expression?
With this question in mind I set out to integrate therapeutic art techniques into daily life, supporting social-emotional learning, mental well-being, and self-expression. Realizing the difficulties children encounter with mental health, I conducted extensive research, including interviews with experts in art therapy and art education. These interviews provided valuable insights into effective integration strategies.
This research led to the creation of "My Art Diary" – an interactive workbook to help individuals express emotions, cultivate gratitude, and develop coping strategies through art therapy activities.
Presenting at the BFA Proposal Party, I shared how this journey evolved from problem to solution, emphasizing accessibility and innovation in supporting children's emotional well-being.
