Client - The Goodie Foodiee
(Meal Catering & Nutritionist)
We all live in a body and are in a long-standing relationship with it. A poor relationship with one's body can significantly impact one's physical and psychological well-being. In the era of body disconnect, shame and hatred, being aware of ourselves can offer a hopeful way to more weight-inclusive opportunities in health care, connect back to their bodies and treat them with kindness.
Nutrition is about nourishment, flexibility and enjoyment. While working to meet nutritional requirements, the founder Richita intend to help her clients build their confidence with food, their bodies and themselves.
