Fight the winter blues with citrusy seasonal fruits
Winters are a fun time to enjoy warm clothes, hot coffee/tea, and the warmth of the campfire. But the lack of sunshine can also make people feel gloomy. Hence, it is important to take extra care of yourself during the winter months. Eating citrus fruits during winter can help you in fighting these gloomy days. These juicy, sweet and colorful seasonal fruits are known for their flu-fighting characteristics. They are also great for providing a much-needed boost to our immune system.
