Best Hospice Orem: The Benefits of Art Therapy During Bereavement
Losing a loved one is a common situation that a lot of people go through, and grief is something that everyone is going to experience at least once in their lifetime. And death is even more common amongst the ones receiving hospice care, as they are suffering from a life-limiting illness and they have a prognosis of six months or less. However, this does not mean that patients receiving hospice care will live no longer than six months, they can, if their situation improves. But for those family members who have lost their loved one while receiving hospice care, the services extend until 12 months into bereavement. And during these months, they offer a wide range of services to help the family members cope with grief. Experts at Hospice Care Orem are of the view that family members going through grief can benefit from art therapy. Let's further delve into this topic.
What is Art Therapy?
Art therapy is all about the process and not the product. And to receive art therapy, it doesn't matter whether you have an artistic background or you do not. So no matter your comfort level when it comes to creating art, receiving art therapy can provide you with a meaningful experience. When receiving art therapy, note that you do not have to create a masterpiece that will impress everyone or even reach your expectation. So, all you have to do is focus on the process and see where it takes you.
Some Benefits of Art Therapy:
When you receive bereavement, you will most likely join an art-based grief group. And during this process, you will learn and gain a lot of things. When you are making art with a group of people, who are going through the same emotions as you, it creates a sense of ritual that will make you feel safe and secure.
It will create a safe space for you to express your pain, fear, and all the other emotions that you are going through. Losing someone that you love will be heartbreaking, and it will be difficult for you to accept it at first and you will go through a lot of emotions. And art therapy will help you express these emotions in a healthy manner.
Making art is a form of communication that does not solely depend on verbalization. Meaning you can express your emotions in the art form, and you do not have to talk about them. It will be a healing process. And when you are expressing your emotions in the art form in the presence of others, it makes you feel like you are not alone. It creates a sense of community amongst the participants.
When you create art with a group of people, it creates a sense of shared experience. And it gives you a safe space to share your feelings regarding interpersonal relationships. When you create art with others, it gives you a satisfying and pleasurable experience that you all experience as a group. And you will go through a healing process that you will not only experience, but the other individuals in the group will also witness the process.
When you are looking for the Best Hospice Orem for your loved one, you may want to look into the bereavement services that they offer. Looking into this service does not mean that you are eagerly waiting for your loved one to pass; but, it is better to be prepared.
